On Your Table Blog

Sensory Food Aversion

Sensory Food Aversion

Figure out if your child is struggling with it and what you can do to help! What is sensory food aversion? When you eat, you are experiencing a large number of sensory inputs:  appearance, smell, taste, texture, temperature and more.  Children can be over or...

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Hi, I’m Kim!

I’m a dietitian that coaches parents on their journey to help their child add new foods to a limited diet and bring the joy back to eating.

Helping picky eaters starts with EXPOSURE!

Get the snack rotation to start serving a larger variety of foods to your child, because small changes add up to big results.

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