On Your Table Blog
Carrot Ice Cream: A Festive and Kid-Friendly Exposure
When introducing kids to foods they are just learning to like, sometimes it can be helpful to offer it in a not so typical form. This carrot ice cream is certainly not typical, but that doesn't mean it's not tasty! And if your child already likes ice cream, this could...
Picky Eating: The Ultimate Guide to Causes and Solutions
You always imagined your child would eat what you serve and mealtimes would be something that you enjoyed. Fast forward to now. Your child refuses many foods and has strong preferences. You dread mealtime. They do too - because it’s always a battle....
60+ Road Trip Snacks for Kids to Keep Everyone Happy!
Hitting the road for a long trip with kids can be daunting. The potty breaks! The never ending question, “Are we there yet?!” Plus your strained neck from turning around from the passenger seat to try to keep everyone entertained! But alas, there are many...
Cereal for Kids: The Best 25 Picked by a Dietitian
Cereal can be a confusing food ! It’s convenient, your kids love it, and it gets everyone out the door on time. But there’s a million to choose from and you’re worried about all the sugar! Plus, it doesn’t seem to keep your child full and they're...
Sensory Food Aversion: Is it making your mealtime miserable?
Sometimes food hasn’t even hit the table and your child is gagging and crying - saying, “I’m not going to eat that!” Maybe even just the smell of something is enough to completely send them running. You’ve been watching this happen, thinking, this...
