Did you know that choking is a leading cause of morbidity and mortality in children ages 3 years and under? (1)   One study of children in the United States found that 1 child (ages 0-9 years) died about every 5 days from “food-related asphyxiation.”...

Splat, saucy spaghetti hits the floor and you cringe.  Another mess to clean up.  Like there aren’t 20 others you had to clean up already today.  You think, THIS HAS TO STOP!   Take a deep breath.  You can get to the root of the problem...

Picture it:  it’s the end of the day.  You’ve officially survived the most painful part - the hour before dinner.  Plus, by some miracle you’ve gotten a meal on the table, and everyone is home to eat it.   Then, disaster strikes!  Your toddler refuses to take...

Do you have a picky toddler at home?  Has planning a meal that they will actually eat become a painful chore?  Do you wish you knew what you could serve that would meet the needs of their growing body AND be something they would actually eat? You aren’t...

Feeding a picky eater is tough! Does your child eat less than 30 foods? Less than 20? Eating a variety of foods is really important for children’s growth and well-being. If your child snubs his nose at meat- even common childhood classics like fish sticks and chicken...