On Your Table Blog
60+ Road Trip Snacks for Kids to Keep Everyone Happy!
Hitting the road for a long trip with kids can be daunting. The potty breaks! The never ending question, “Are we there yet?!” Plus your strained neck from turning around from the passenger seat to try to keep everyone entertained! But alas, there are many...
Cereal for Kids: The Best 25 Picked by a Dietitian
Cereal can be a confusing food ! It’s convenient, your kids love it, and it gets everyone out the door on time. But there’s a million to choose from and you’re worried about all the sugar! Plus, it doesn’t seem to keep your child full and they're...
Sensory Food Aversion: Is it making your mealtime miserable?
Sometimes food hasn’t even hit the table and your child is gagging and crying - saying, “I’m not going to eat that!” Maybe even just the smell of something is enough to completely send them running. You’ve been watching this happen, thinking, this...
Books for Picky Eaters: The Ultimate List For Children and Parents
I know we all would love a quick fix when it comes to helping a picky eater! Feeding them meal after meal and snack after snack of the same foods gets tiring. Not to mention enduring the whining that can come along with it - even when favorites are...
Lunch Ideas for Picky Eaters: One Easy Formula That Gets You Endless Ideas
Feeding a picky eater can be exhausting. Meal after meal, they reject what you offer and miss out on chances to get the nutrients they need to grow and thrive. Packing a lunch that they'll actually eat can be an especially big challenge. There’s...
