Bring calm family meals back to your house.

Meet Kim Slack, RD

I’m a registered dietitian, and I coach parents along the journey of helping children add new foods to their limited diets while bringing joy back to eating!

I help parents gain confidence, so they can create happy meal times and support their child’s eating without pressure or stress.

  • Are you feeling anxious that your child isn’t getting the nutrients they need to grow and thrive? 
  • Are you stressing, trying to make a meal for the whole family that everyone will eat?
  • Does your child’s short list of accepted foods make you fearful for their future?

I get it.  I’ve been there.

My child went from eating quite literally anything as a baby, to rejecting foods – one by one.  Initially, I didn’t even notice it happening.  Then, one day, I looked back and thought, ‘How did we end up here?  What can I do to help us work our way back?’

So, I gave myself a little pep talk, reminded myself that what my child eats does not define my success as a mother, and dove headfirst into the world of picky eating.  

Now I take everything I’ve studied as a registered dietitian, personally tried with my own son, and used to help other parents just like you, and personalize it to fit your needs.  I provide actionable steps that fit into your busy life to overcome feeding barriers and make progress.  I focus on the WHAT, HOW, and WHY of feeding kids to reduce your stress, so you can set your child up for healthy eating for a lifetime.

I know adding more to your to-do list feels impossible.  As a mom of two crazy boys, I understand.  But the one thing I consistently hear from parents is, I wish I had started sooner.  When helping picky eaters make progress, the younger the better.  Starting now gives your child the best chance at making progress, and you get to save yourself years of worry and stress.

Feeding your child is something you do multiple times a day, every day.  Let’s make it a time that’s filled with joy!

A little more about Kim…

Credentials

  • Registered Dietitian for 13 years, maintaining registration through completion of 75 continuing education credits every 5 years
  • 1,200 supervised practice hours during a Dietetic Internship at the University of Virginia Health System
  • Bachelor of Science in Nutrition from University of Pittsburgh

I just can’t seem to stay away from food, so when I’m not working or doing “mom things,” you can find me in the garden or sewing felt foods.  I also enjoy hiking with my family, sitting around our fire pit making s’mores, and binge watching dramas and science fiction (Star Wars nerd here!) after my kids are in bed.

Want to get to know me even better?  You can follow me on Instagram where I share daily tips on small changes to make a big impact when feeding your picky eater. You can also read my blog, where I write about research-based best practices in feeding kids and overcoming picky eating.

ON YOUR TABLE, LLC ECONOMIC JUSTICE AND FINANCIAL ACCESSIBILITY POLICY

It’s important to me that I balance my need to run a sustainable business with your need to have access to accurate, up-to-date and effective information to support your child’s eating.  For this reason, every resource I sell is designed with options to make it as affordable for you as possible, while still supporting my small business.

Penalty Free Payment Plans

Have you ever noticed that payment plans are often priced higher than one time payments?  What’s that about?!  Just because you can’t pay it all up front, doesn’t mean you should be charged more.  So I don’t do that.  No matter the payment plan you select, they all add up to the same total investment.  More about how to select the payment plan that’s right for you on the Membership page.

Pay What You Can Pricing

Smaller offerings are available in a pay-what-you-can-format, where you’re able to choose the price that’s best for you.  Options include a regular price (what the item is actually priced for me to get paid to continue to run a business), reduced price (so it’s accessible to everyone), and pay-it-forward-price (this helps to average out the reduced price, so when you select this you support my business and others that need the reduced price).  To explore offerings with this payment format, check out the Explore Food Library.

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