I help parents relax, so they can create happy meal times and support their child’s eating without pressure or stress.

Kim Slack, RD

I’m registered dietitian Kim Slack, and I believe YOU CAN:

  • maximize your child’s nutrition
  • support your child in trying new foods
  • promote a positive relationship with food for your child

YOU are the person feeding your child every single day.  You know their personality and their preferences.  That makes you the PERFECT person to help.

It’s all about getting support for you. You thought I was going to say it’s all about support for your picky eater, right?  That is true too, but they aren’t making any progress without YOU!  You are the backbone of the family, the leader, the cook, the role model.  Until you unload your worries, address your food history, and establish a good feeding style, progress will be hard.  That’s why, no matter how we work together, I’ll help you dig deep to address the root causes of food parenting issues, including fear, beliefs, and worries.  You’ll find success for your picky eater starts with reducing your anxiety around eating times.

Services

Family eating at dinner table

Mastering Mealtimes Membership

You are beyond stressed at mealtimes and confused about how to help, because unfortunately they don’t come with a manual! You just want them to try something new!  Learn the basics; get tools for implementation; be on your way to seeing changes quickly and efficiently.  This supportive membership program is great to get foundational knowledge AND personalized support for an affordable price.  Plus, you can get started right NOW!

Parent Coaching

Your work in the membership is underway, but you need MORE!  With a little fine tuning and feedback during one on one sessions, you can get your specific struggles addressed and feel confident about handling what goes on at your table day in and day out.

Nutrients to Watch for Picky Eaters

You are worried about the lack of variety in your child’s diet.  You aren’t sure if you should give a multivitamin just in case or if it’s a waste of money.  Put the worry and guessing to rest and feel confident in your child’s nourishment, with this course that walks you through doing a check-up on 8 key nutrients for kids.

Kim Slack, RD

The On Your Table Difference

Information on feeding kids is abundant!  Problem is, it’s overwhelming, difficult to piece together for your scenario, and even when you implement changes, self-doubt and mom guilt are plentiful!

There’s no surer way to get results and calm your nerves than to work with a professional.  I know you have what it takes to make changes.  YOU are the biggest influence on your child and have such positive power to make a difference!

You can have:

  • Peaceful mealtimes filled with conversation that isn’t about food!
  • A well nourished child that has a positive relationship with food!
  • A feeling of hopefulness as you see progress toward your goals!

Schedule a discovery call today to tell me about what’s going on in your home and discuss the best program for you, because there will never be a “right” or “better” time than right now.

Helping picky eaters starts with EXPOSURE!

Get the snack rotation to start serving a larger variety of foods to your child, because small changes add up to big results.

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